Every climber knows the plateau. You started out flying through the grades—V1, V2, V3—and then, one day, the progress just stopped. The moves never flow the way they used to. You worry that the next grade is impossibly out of reach.
It happens to everyone, and it does not have to last.
In this video, we break down exactly what a plateau is and, more importantly, how to get past it.
Watch the full video to learn how to break through the rock climbing plateau.
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