Skip to main content
A person climbs an indoor bouldering wall with colorful holds. Others watch from padded blue mats. The scene conveys focus and athleticism. A man in a sleeveless shirt climbs an indoor rock wall with focus and determination. The floor is padded, and another person sits nearby using a laptop.
Become a Member

Climb, learn, and progress (classes included).

Join Now
People practice indoor rock climbing on a colorful bouldering wall. Climber in foreground grips holds on a steep section, while others watch. A smiling person with long hair climbs an indoor rock wall in a maroon shirt and harness. The wall features colorful holds on a white and blue surface.
Day Pass

Drop in, gear up, and climb all day.

Day Pass
A female instructor teaches two boys wearing harnesses about climbing in an indoor gym. A colorful climbing wall and seated children are visible. A young girl confidently climbs an indoor rock wall, watched by a group of children below. Instructors assist, creating a lively and encouraging atmosphere.
Camps & Programs

Active days packed with climbing and fun.

Sign Up
A group of people at an indoor climbing gym watch and cheer as a climber ascends a textured wall with colorful holds. The atmosphere is supportive. Three people bouldering on a colorful indoor climbing wall. They grip vibrant handholds with focus and determination against a geometric backdrop.
Events & Competitions

Train, build friendships and progress faster.

What's Happening
Children climb colorful, indoor climbing walls with geometric shapes and patterns. Staff members supervise, creating a lively and playful atmosphere. A young child climbs a colorful indoor rock wall, secured with a harness. Other children watch, some with excitement, in a lively, bright play area.
Book Your Event

Birthday parties, corporate events, and more.

Book Now
A man who works at Central Rock Gym is teaching a beginner about rock climbing and showing pointing out the next hold to him on the bouldering wall. A man climbs an indoor bouldering wall, reaching for a hold. Two women watch, smiling. The scene is energetic with a vibrant gym setting.
Climbing Instruction

Learn the skills. Climb with confidence.

Climbing Instruction
A person in purple climbing gear scales a gray indoor bouldering wall with colorful holds, amidst a bright gym setting with others climbing nearby. A woman climbs an indoor bouldering wall with multi-colored holds. She appears focused and determined. A man climbs in the background.
Private Coaching

Personalized coaching focused on you.

GET 1:1 COACHING
A person bench presses a barbell on a bench in a gym, assisted by a spotter. Both appear focused. The environment is filled with various gym equipment. A diverse group of people practicing yoga indoors on blue mats. They are in upward dog pose, focused and serene, with shelves of yoga props in the background.
Fitness & Yoga

Workout, stretch, and recharge off the wall.

View Schedule

Adaptive Climbing Meetup/Program

Climb with us!

Whether this is your first time climbing or you’ve been participating for your entire life, this is a great opportunity to have fun and connect with fellow adaptive climbers. Volunteers provide pointers and encouragement along with belay support. All skill levels and physical disabilities are welcome.

Participants must register in advance so we know how many volunteers and what type of rigging systems to have on hand.

RSVP Here
a man is top rope climbing at central rock gym

Who

CRG Adaptive is for Paraclimbers, climbers with physical disabilities, and volunteers (able-bodied or physically disabled) who would like to learn more and participate in our climbing community!

All skill levels and physical disabilities are welcome.

We encourage independence, but if you need one-on-one help, that’s okay – we just ask that you bring someone to help assist our staff!

Ages 18+

When

Saturdays, 3-6pm

Advance Registration Required

Cost

FREE for CRG Members

Discounted rate of $10 for non-members which includes a harness, shoes, and belay equipment.

All proceeds from these visits go back into supporting the adaptive climbing program.

Volunteering

Please email adaptiveclimbing@centralrockgym.com with any questions about getting involved with the program as a participant or volunteer – or view the schedule below to reserve a pass and come join us for an evening.

Volunteer
a girl is being assisted while learning how to climb at central rock gym

Questions

Please email adaptiveclimbing@centralrockgym.com with any questions about getting involved with the program – or view the schedule below to reserve a pass and come join us for an evening. During registration please fill out all information so that our staff and volunteers are able to properly meet your specific needs. We look forward to having you!

This is a volunteer-led gym program solely focused on independent adults with physical disabilities. If you would like resources for programs that welcome children, people with developmental/intellectual disabilities, or other kinds of neurodivergence, please reach out to us by email: adaptiveclimbing@centralrockgym.com

a old man is top rope climbing at central rock gym

Bonnie's Story

Bonnie is a climber at our Watertown location. Watch this video to learn more about how climbing has changed Bonnie’s life!

 

 

 

RSVP Here