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A person climbs an indoor bouldering wall with colorful holds. Others watch from padded blue mats. The scene conveys focus and athleticism. A man in a sleeveless shirt climbs an indoor rock wall with focus and determination. The floor is padded, and another person sits nearby using a laptop.
Become a Member

Climb, learn, and progress (classes included).

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People practice indoor rock climbing on a colorful bouldering wall. Climber in foreground grips holds on a steep section, while others watch. A smiling person with long hair climbs an indoor rock wall in a maroon shirt and harness. The wall features colorful holds on a white and blue surface.
Day Pass

Drop in, gear up, and climb all day.

Day Pass
A female instructor teaches two boys wearing harnesses about climbing in an indoor gym. A colorful climbing wall and seated children are visible. A young girl confidently climbs an indoor rock wall, watched by a group of children below. Instructors assist, creating a lively and encouraging atmosphere.
Camps & Programs

Active days packed with climbing and fun.

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A group of people at an indoor climbing gym watch and cheer as a climber ascends a textured wall with colorful holds. The atmosphere is supportive. Three people bouldering on a colorful indoor climbing wall. They grip vibrant handholds with focus and determination against a geometric backdrop.
Events & Competitions

Train, build friendships and progress faster.

What's Happening
Children climb colorful, indoor climbing walls with geometric shapes and patterns. Staff members supervise, creating a lively and playful atmosphere. A young child climbs a colorful indoor rock wall, secured with a harness. Other children watch, some with excitement, in a lively, bright play area.
Book Your Event

Birthday parties, corporate events, and more.

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A man climbs an indoor bouldering wall, reaching for a hold. Two women watch, smiling. The scene is energetic with a vibrant gym setting.
Climbing Instruction

Learn the skills. Climb with confidence.

Climbing Instruction
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Private Coaching

Personalized coaching focused on you.

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Fitness & Yoga

Workout, stretch, and recharge off the wall.

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First Time Climbers Gift Cards Frequently Asked Questions

Yoga and Fitness

Achieve your fitness goals with a full range of yoga and fitness classes at Central Rock Gym. From high-energy workouts to restorative yoga sessions, our weekly class schedule offers options for every experience level.

All yoga and fitness classes are included for free with your membership, and non-members can join by purchasing a Day Pass. Whether you’re looking to build strength or improve flexibility, we have a class for you.

Reserve your spot and view the full class schedule below. Advance registration is highly recommended, as classes fill quickly.

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A yoga class reaches to the front of the room in Warrior 2..

Vinyasa Flow

Tuesday 6:30-7:30pm

Instructor: Nikhil

Vinyasa Flow is a dynamic style of Yoga where movement is linked with breath creating a flowing sequence of poses.

A “Moving Meditation” that aims to build strength, flexibility, and a sense of fluidity in both body and mind.

All great components to climbing, students can expect a combination of breathing exercises, steady movement, and a cool down period.

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A yoga class flows through Warrior 2 together during a class at Central Rock Gym.

Strength + Flow

Friday 6:30-7:30pm

Instructor: Bridget

This dynamic and invigorating class optimizes your climbing abilities and overall physical well-being by fusing together two powerful disciplines: Functional Movement and Vinyasa Yoga. Every class is crafted to improve strength, mobility, stability, and balance to compliment your climbing journey.

Flowing through dynamic movement sequences not only serves as valuable cross-training but also aids in developing greater body awareness, core integration, adaptability, brain-body connection and control.

This class is open to All-Levels.

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A yoga class poses in cobra pose together during a class at Central Rock Gym.