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Climb, learn, and progress (classes included).

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Drop in, gear up, and climb all day.

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Active days packed with climbing and fun.

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Events & Competitions

Train, build friendships and progress faster.

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Climbing Instruction

Learn the skills. Climb with confidence.

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Personalized coaching focused on you.

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Fitness & Yoga

Workout, stretch, and recharge off the wall.

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First Time Climbers Gift Cards Frequently Asked Questions

Adult Team Worcester

Registration

To register, or to inquire more about the program, email ericaf@centralrockgym.com.

Who

Ages 16+

When

Summer Schedule:

Mondays: 5 – 7pm (Skills and Essentials)

Wednesdays: 5 – 7pm (Conditioning)

Fridays: 6:30pm – 9pm (Projecting Session)

Climbers pick 1 session per week to attend. If you need to make up a missed practice you can attend 2 sessions in the same week.

Pricing

  • $50 added to your monthly membership cost for 1 month (1x per week)
  • $120 for 12 weekly sessions over the summer when purchased before 6/12 . After 6/12 this amount will be prorated according to how many remaining practices there are in the summer session. (Price does not include membership dues.)

Training, Community, & Performance

Adult Team is ideal for climbers of ALL levels, who want to get stronger, learn a ton, and push their climbing to new levels.

Stick to the program this summer by joining our adult team. Meet other climbers at your skill level and climb in a group focused on working hard.

If you love climbing, getting fit, and meeting new people, Adult Team is perfect for you!

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Skills and Essentials

Learn the essentials of basic technique and training, as well as belaying and how to lead (when ready).

Mondays: 5 – 7pm

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Conditioning

Learn different climbing workouts and basics of lifting.

Wednesdays: 5 – 7pm

Fitness equipment in a climbing gym including a rower, dumbbells, a box, benches, rings, and more.

Projecting Session

Join others for a focused projecting session with tracked progress and technical and mental training.

Fridays: 6:30pm – 9pm

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