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A person climbs an indoor bouldering wall with colorful holds. Others watch from padded blue mats. The scene conveys focus and athleticism. A man in a sleeveless shirt climbs an indoor rock wall with focus and determination. The floor is padded, and another person sits nearby using a laptop.
Become a Member

Climb, learn, and progress (classes included).

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People practice indoor rock climbing on a colorful bouldering wall. Climber in foreground grips holds on a steep section, while others watch. A smiling person with long hair climbs an indoor rock wall in a maroon shirt and harness. The wall features colorful holds on a white and blue surface.
Day Pass

Drop in, gear up, and climb all day.

Day Pass
A female instructor teaches two boys wearing harnesses about climbing in an indoor gym. A colorful climbing wall and seated children are visible. A young girl confidently climbs an indoor rock wall, watched by a group of children below. Instructors assist, creating a lively and encouraging atmosphere.
Camps & Programs

Active days packed with climbing and fun.

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A group of people at an indoor climbing gym watch and cheer as a climber ascends a textured wall with colorful holds. The atmosphere is supportive. Three people bouldering on a colorful indoor climbing wall. They grip vibrant handholds with focus and determination against a geometric backdrop.
Events & Competitions

Train, build friendships and progress faster.

What's Happening
Children climb colorful, indoor climbing walls with geometric shapes and patterns. Staff members supervise, creating a lively and playful atmosphere. A young child climbs a colorful indoor rock wall, secured with a harness. Other children watch, some with excitement, in a lively, bright play area.
Book Your Event

Birthday parties, corporate events, and more.

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A man who works at Central Rock Gym is teaching a beginner about rock climbing and showing pointing out the next hold to him on the bouldering wall. A man climbs an indoor bouldering wall, reaching for a hold. Two women watch, smiling. The scene is energetic with a vibrant gym setting.
Climbing Instruction

Learn the skills. Climb with confidence.

Climbing Instruction
A person in purple climbing gear scales a gray indoor bouldering wall with colorful holds, amidst a bright gym setting with others climbing nearby. A woman climbs an indoor bouldering wall with multi-colored holds. She appears focused and determined. A man climbs in the background.
Private Coaching

Personalized coaching focused on you.

GET 1:1 COACHING
A person bench presses a barbell on a bench in a gym, assisted by a spotter. Both appear focused. The environment is filled with various gym equipment. A diverse group of people practicing yoga indoors on blue mats. They are in upward dog pose, focused and serene, with shelves of yoga props in the background.
Fitness & Yoga

Workout, stretch, and recharge off the wall.

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Adult Team Buffalo

Details

If you have any questions, stop at the front desk or email buffalo@centralrockgym.com

It is not required, but certainly helpful if the Climbing Progression Program classes be completed before joining Adult Team – Sign up for the Climbing Progression Program here! (This is recommended for all new climbers, not just Adult Team participants.)

Who

  • CRG members only
  • Ages 18+
  • ALL skill and experience levels
  • Jump in at an any time – no booking necessary

When

Sunday mornings: 8am-10am (Yes – the gym will be open – only for adult team from 8-9am!)

Pick and choose when to come: there is no obligation to make every practice

Cost

FREE for members

Climb and Train with Friends

Adult Team is a free-for-members offering, ideal for climbers who want to work with our coaches to get stronger, learn a ton and push their climbing to new levels.

Each session we focus on different aspects of climbing, such as technique, body awareness, power, endurance, etc.

If you love climbing, getting fit and meeting new people, Adult Team is perfect for you!

A tall man a short woman with a backwards cap rope climb together and laugh and talk together as they tie in for the belay.