This one’s for the ladies climbing V4/5.10+ and up! This technique clinic has become a regular offering here at CRG Watertown. Taught BY women FOR women. Registration is limited to no more than one week in advance.
Women’s Only Technique Clinic – Intermediate
This one’s for the ladies climbing V2-V3/5.10- and under. We are now offering a technique clinic every other week through the summer. Taught BY women, FOR women.
Technique – Hold Usage, Sequencing, & Body Position
An introduction to climbing holds, including how to identify the various types and ways to better utilize them through improved body positioning, move sequencing, and route reading skills.
Technique – Footwork & Balance
Proper footwork can make all the difference! Learn about how footwork affects your balance on the wall, and how to do more with your feet to reduce the strain on your fingers and arms.
Technique – Movement & Efficiency
Learn the fundamentals of how to move more efficiently through more advanced footwork techniques, better breathing, and dynamic vs. static movement.
Technique – Injury Prevention & Climbing Training
Climbing requires a lot of hard work from your fingers, muscles, and joints. Find out how to avoid injuries and train to climb harder, too!
Beginner Belay Class
Learn to belay so that you and your climbing partner(s) can rope climb in our facility on your own. Classes typically takes 1 hour to teaches knots, belay process, and safety procedures.
Private Instruction
If you’ve done all the group technique classes, or just prefer a smaller group setting then a one-on-one private lesson with one of our experienced staff is a great way to hone your skills.
Intro to Lead Climbing
Learn how to lead climb which, in short, is a more advanced style of climbing that involves clipping your rope into gear on the wall rather than relying on the ropes hanging from the ceiling.
Conquering Mental Barriers
The goal of “Conquering Mental Barriers” is to teach students the mental and physical tools needed to push yourself when “on the sharp end” of the lead rope.
Lead Climbing Efficiency
This class exists to give climbers the tools to work through a project climb well at their limit, including red pointing techniques and efficient movement.
Outdoor Sport Climbing Skills
Ready to begin climbing outside? Outdoor Skills 101 is focused on teaching you the skills and mindset necessary to lead climb outdoors.
