Whether you’re just starting out or looking to break into harder climbing, we’ve put together a series of instructional classes to get you on the path to progression! With four different classes, each focusing on a different aspect of fundamental climbing technique, we’ll provide you with the skills to climb harder than ever!
- 1-hour long
- Members only!
- For ages 13+.
- First Time Climber? We recommend trying climbing with the purchase of a Day Pass (no appointments necessary) before signing up for a technique class. A little prior exposure to climbing makes the technique classes much more beneficial!
Saturday – Waltham
– Footwork and Balance
– Injury Prevention and Antagonist Training
Sunday – Watertown
– Hold Usage, Sequencing, and Body Positioning
– Movement and Efficiency
Learn the basics of how to identify different kinds of climbing holds and ways to better utilize them through improved body positioning, move sequencing, and route reading skills. This class is an ideal starting point for newer climbers looking to get oriented and onto the path to progression!
Proper footwork can make all the difference! Learn about how footwork affects your balance on the wall, and how to do more with your feet to reduce the strain on your fingers and arms.
Learn the fundamentals of how to move more efficiently through more advanced footwork techniques, better breathing, and dynamic vs. static movement.
Climbing requires a lot of hard work from your fingers, muscles, and joints. Find out how to avoid injuries and train to climb harder, too!