Yin Yoga with KaylaMondays7:00 – 8:00pmJoin Kayla on Mondays from 7-8pm for Yin Yoga. Yin is a slow paced practice where poses are held for longer periods of time allowing for more openness within each position.
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HIIT with ChrisTuesdays6:30 – 7:30pmJoin Chris on Tuesdays at 6:30pm for High Intensity Interval Training! Break a sweat, burn a ton of calories, boost your anaerobic endurance to get super fit!
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Vinyasa Flow Yoga with KaylaWednesdays7:00 – 8:00pmThis vinyasa flow yoga class is designed to build strength and flexibility. The class features sequences of yoga asana which build on one another to assist practitioners to practice mindfulness and breath work.
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| Fitness classes are FREE for members and $15 for Non-Members (unless specified otherwise), if a climbing day pass has already been purchased fitness & Yoga classes can be added for $5 that day.
Each class has a limited number of spots and pre registration is required, use the calendar below to sign up! Please arrive 10 minutes prior to the class start time in order to secure your space. If you’re unable to make it please cancel your booking to allow others to sign-up. |
Select Location:
Massachusetts
- North Station, (Boston, MA)
- Cambridge, (Cambridge, MA)
- Fenway, (Boston, MA)
- Framingham, (Framingham, MA)
- Harvard Square, (Cambridge, MA)
- Hadley, (Hadley, MA)
- Randolph, (Randolph, MA)
- Stoneham, (Stoneham, MA)
- Waltham, (Waltham, MA)
- Watertown, (Watertown, MA)
- Arsenal Yards, (Watertown, MA)
- Worcester, (Worcester, MA)
Connecticut
Rhode Island
New York
- Buffalo, (Buffalo, NY)
- Chelsea, (New York, NY) - Now Open!
- Manhattan, (New York, NY)
- Rochester, (Rochester, NY)
- Syracuse, (Syracuse, NY)
- Troy, (Troy, NY) - Coming Soon!
Florida
- Wynwood, (Miami, FL) - Coming Soon!
- Orlando, (Orlando, FL) - Coming Soon!
- Citrus Park, (Tampa, FL) - Coming Soon!
- Tampa, (Tampa, FL) - Now Open!
Select Location of Your Account:
Climbing, Fitness, and Yoga
JOIN THE COMMUNITY.
WARWICK
Address
275 W Natick Rd
Warwick, RI 02886
Hours
M – W: 11am – 10:30pm
Th, F: 2pm – 10:30pm
Sa, Su: 9am – 9pm
Email
warwick@centralrockgym.com
Phone Number
401-889-5452