This is the Western NY competition series you’ve been waiting for. Four competitions at three new world class facilities, dueling for one crown. This event is great for all ability levels, from new climbers to seasoned. Click here for more details!
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A four part yoga workshop series. Participants will develop greater awareness of several key anatomical aspects of the body. The workshops will focus on feet, hips, shoulders and culminate in the head, practicing mindfulness techniques through bodily awareness and integration.
Women are invited to join CLAW for weekly meet-ups with other women who climb!
Boulders & Brews is a monthly event that includes climbing on new boulder sets with prizes for first ascents. In addition, we have various local vendors, complimentary food, local craft beer courtesy of The Evergreen, and live music!
Groups/Parties at Central Rock Gym are memorable for everyone. You can enjoy having a great experience with your friends while soaking in the excitement of climbing’s triumphs. Our staff will manage the entire event for you from start to finish.
This class is free for both members & non-members and is a great tool for people of all ages. Meditation can enhance one’s introspection, awareness, and coping skills, along with overall mental and physical wellness.
Central Rock Gym Syracuse is hosting a USAC Youth Bouldering Local Competition this fall on October 12th before our new EMPIRE Competition Series. This youth competition is for bouldering!
Lock-in events are designed for scout groups, youth groups or adult groups looking to get that private, unique and memorable experience from all all night event. Your group will have use of the gym from arrival and after close of business.