This program is currently on hold due to Covid-19. Please reach out to syracuse@centralrockgym.com with any questions.
Central Rock Gym has designed these educational technique classes to provide climbers of all abilities with the knowledge, strength training, and motivation needed to progress in the sport of climbing. These classes are for members only and are included in your membership.
Movement & Efficiency
Climbing is about the balance and economy of movement. This class covers the basics of climbing movement as it changes over varying terrain. Taking this class will give you a strong foundation of understanding with respect to movement initiation and direction of movement.
*If the class time you desire is fully booked already, you can call the front desk to be put on a waiting list. In the event that anyone cancels you will be notified in the order of which you called.
