This program is currently on hold due to Covid-19. Please reach out to syracuse@centralrockgym.com with any questions.
Central Rock Gym has designed these educational technique classes to provide climbers of all abilities with the knowledge, strength training, and motivation needed to progress in the sport of climbing. These classes are for members only and are included in your membership.
Hold Usage, Sequencing, & Body Position
This class introduces climbers to various types of holds and how to use/grip them. This class includes a brief overview of body position and the relationship between hold position. With a focus on route reading and sequencing, this class will set any climber up for success before they even get off the ground!
*If the class time you desire is fully booked already, you can call the front desk to be put on a waiting list. In the event that anyone cancels you will be notified in the order of which you called.
