This program is currently on hold due to Covid-19. Please reach out to syracuse@centralrockgym.com with any questions.
Central Rock Gym has designed these educational technique classes to provide climbers of all abilities with the knowledge, strength training, and motivation needed to progress in the sport of climbing. These classes are for members only and are included in your membership.
Footwork & Balance
In the sport of climbing, footwork is one of the most important (if not the most important) techniques that will help to improve your climbing. This class focuses on the relationship between your center of gravity and base of support and how it pertains to your footwork.
*If the class time you desire is fully booked already, you can call the front desk to be put on a waiting list. In the event that anyone cancels you will be notified in the order of which you called.
