Kick-off your holiday season by blowing off some steam at our Holiday Party and 25 Days of Dynos Comp on Wednesday, December 4th!
Registration and details for our competitions on Saturday, October 19th
This is a class designed for beginners interested in learning the foundations of yoga, and practiced students wanting to revisit these foundations. Yoga Essentials aims to heal, detoxify, and exhilarate the body and mind.
Power yoga flow is an empowering practice focused on increasing strength, stamina and flexibility in both the body and mind while creating space and improving range of motion.
Looking for or waiting on a partner for the evening? We will have staff available in the evenings to help out! And best of all it’s free to members!
Welcome to Central Rock Gym Stoneham! Want to know the basics of what to expect when you visit for the first time? Watch the video here for all the details.
Gift Cards are available through our website for any value!