Climbing Essentials is an 8-week clinic for adults who either are brand new to the world of climbing or have a little experience and are looking to learn more. Dates: Sundays September 12th – November 7th (skips October 10th) Time: Sunday, 2 pm – 4 pm
Learn to ‘belay’ – the method of securing a climber on a rope. You’ll also learn the knots and devices used to top rope climb. Ages 13+.
We are excited to introduce our first fitness class offering with this 45-minute long bodyweight class. Even though we aren’t using weights, we promise this class will be challenging. Instructor Scott Castrucci will guide participants through a workout focused on strengthening the core and overall fitness. This class is great for those looking to add something different to their climbing routine or those looking to get a great full-body workout.
Classes covering climbing technique, body awareness, training principles, and more! Whether you have been climbing for ten years or ten days, Adult Climbing Team has something for everyone! Class times available Tuesdays and Thursdays from 7-9pm.
Introduction to Lead Climbing: Learn how to lead climb which, in short, is a more advanced style of climbing that involves clipping your rope into gear on the wall.