Looking to get in better shape but don’t know where to start? Fitness Essentials will help target all the major muscle groups to get you a power-packed full-body workout!
Power and Strength
Central Rock Gym will be holding a one hour strength class on tuesday nights focusing on helping your body stay balanced to lessen chances of injury.
No Partner? No Problem!
Looking for or waiting on a partner for the evening? We will have staff available in the evenings to help out! And best of all it’s free to members!
Beginner Belay Class
Learn to belay so that you and your climbing partner(s) can rope climb in our facility on your own. Classes typically takes 1 hour to teach knots, belay process, and safety procedures.
Welcome to Central Rock Gym
Welcome to Central Rock Gym Stoneham! Want to know the basics of what to expect when you visit for the first time? Watch the video here for all the details.
Climbing Progression Program
Develop your fundamental climbing skills with our NEW technique class series!
Gift Cards
Gift Cards are available through our website for any value!
