- 60 minutes long. Each week of the month we’ll offer these classes completely free for members
- FREE for members!
- For ages 13+
- First Time Climber? We recommend trying climbing with the purchase of a Day Pass (no appointments necessary) before signing up for a technique class. A little prior exposure to climbing makes the technique classes much more beneficial!
Climbing requires a lot of hard work from your fingers, muscles, and joints. Find out how to avoid injuries and train to climb harder, too!
Proper footwork can make all the difference! Learn about how footwork affects your balance on the wall, and how to do more with your feet to reduce the strain on your fingers and arms.
An introduction to climbing holds, including how to identify the various types and ways to better utilize them through improved body positioning, move sequencing, and route reading skills.
Learn the fundamentals of how to move more efficiently through more advanced footwork techniques, better breathing, and dynamic vs. static movement.