MOVEMENT & EFFICIENCY
Climbing harder is all about the interplay of power and efficiency. In this class, wE cover the fundamentals of how to move more efficiently and how to get the most out of your power through more advanced footwork techniques, better breathing, and dynamic vs. static movement.
- First Time Climber? We recommend trying climbing with the purchase of a Day Pass (no appointments necessary) before signing up for a class. A little prior exposure to climbing makes the technique classes much more beneficial!
- 60 minutes long
- For ages 13+
- FREE for members!
- Please plan to arrive early enough to have time to change and warm-up prior to class
If for any reason you cannot attend a class you have booked please call the gym immediately to cancel your reservation. Anyone who does not show for a booked class is preventing other members from joining and in such a situation we will charge customers a $15 fee.