Are you ready to LEVEL UP your yoga practice? This class is geared towards students interested in progressing their pre-existing practice through detailed alignment cues as well as actions of engagement.
Boulders & Brews is an event that offers up a way of building community and socializing while climbing, with a chance to win prizes by completing first ascents on our newest boulder problems.
Come join us from 6AM – 8 AM the 3rd Wednesday of each month to climb with coffee & donuts.
The CRG Rochester Adult Team has started! Come join the team and get personalized instruction from our CRG Rochester coaches.
We invite you to attend and find climbing partners, new friends, and get climbing beta from those with similar techniques – whether you’re new to the sport or have been climbing for decades, we can all benefit from support from other ladies on the rocks!
Develop your fundamental climbing skills with our NEW technique class series!
During Staffed Climbing, staff will take you out on high wall ‘top rope’ climbing in any area of our facility. You can climb and they will manage your safety while giving you advice for making it to the top.
“No Partner? No Problem”, is a offering for belay certified members age 18+ to come in at select times to climb with a staff and meet new climbing partners also in need of a buddy.
Groups/Parties at Central Rock Gym are memorable for everyone. You can enjoy having a great experience with your friends while soaking in the excitement of climbing’s triumphs. Our staff will manage the entire event for you from start to finish.