Looking for the perfect fitness goal to help you stay true to your New Year’s Resolutions? Join the Mile High Challenge at Central Rock Gym Rochester to complete one mile (5280 ft) of climbing between January 1st – January 31st 2023.
Sign up below and we will send you a google sheets version of the tracking sheet that can be used on your smart phone.
If you prefer pen and paper to track your climbs, tracking sheets can also be picked up at the front desk and can be stored in our file box. We are including both Rope Climbing AND Bouldering!
HOW HIGH ARE THE WALLS?
|Kids Top Rope Wall||20 Feet|
|Hatchet & Speed Wall (Rope Stations 1 – 18)||35 Feet|
|Battle Axe, Teaching Wall, Lead Cave & Back Walls (Rope Stations 19 – 71)||45 Feet|
|Boulder Walls||15 Feet|
HOW MUCH CLIMBING IS 5,280?
If you climb twice a week for four weeks, you will need to get in 660 ft each climbing session.
Climb three times a week? You only need to send 440 ft each time.
Only climb our tallest rope stations? You’ll have to send 127 climbs!
HOW MUCH DOES IT COST?
FREE to Register for the Mile High challenge!
A limited edition Mile High T-shirt is available for $25 if you’d like to commemorate your achievements and the satisfaction of knowing you pushed yourself to new heights! Please note these are unisex sizes – size down for women’s sizes. (If you normally wear a women’s medium, you would wear a small in this shirt.
Register online (below), over the phone (585-441-9002) or at the front desk!
Shirt Design (back):