Get Fit – CalisthenicsThis class will return when COVID occupancy restrictions are eased back to a level that is conducive to hosting the class.Our very own Lina Siegert brings her extensive personal training experience to bear to deliver this awesome Calisthenics-based fitness class. Those of us who have asked her to “give us a workout” have never been disappointed, and now we are proud to be able to offer her skills to our customers. This workshop will help you use your body to develop the general fitness you need to maintain a healthy lifestyle and optimize your climbing performance. Location: Fitness Cage/Outside (weather permitting)
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Zoom PilatesZoom Pilates is temporarily suspended, pending Wendy’s return!Wendy’s Pilates Mat class combines traditional Pilates exercises with decades of her own experience with injury prevention and rehab. With a heavy focus on core strength and mobility, students will learn exercises to stabilize and stretch, while working on coordination and aesthetic awareness, ultimately making you a better climber! Location: The Web!
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Outdoor PilatesOutdoor Pilates is temporarily suspended, pending Wendy’s return!Wendy’s Pilates Mat class combines traditional Pilates exercises with decades of her own experience with injury prevention and rehab. With a heavy focus on core strength and mobility, students will learn exercises to stabilize and stretch, while working on coordination and aesthetic awareness, ultimately making you a better climber! Location: Waterline Square Park, weather permitting
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| Fitness classes are FREE for members and $15 for Non-Members (Unless specified otherwise)
Click the icon in the individual class offerings to sign up! Due to social distancing protocols, space is very limited. Please arrive 10 minutes prior to the class start time in order to secure your space. If this is your first time returning to the gym since we have reopened, please be sure to complete a new waiver online. In case you can’t make it call the gym to cancel to allow others to sign-up! |
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JOIN THE COMMUNITY.
MANHATTAN
Address
21 West End Ave.
New York, NY 10069
Hours
Mon/Wed/Fri: 8:00 AM - 11:00 PM
Tue/Thurs: 10:00 AM - 11:00 PM
Sat/Sun: 8:00AM – 9:00PM
KIDS (12 & Under) hours:
Mon/Wed/Fri: 8:00 AM - 6:00 PM
Tue/Thurs: 10:00 AM - 6:00 PM
Sat/Sun: 8:00AM – 4:00PM
Email
manhattan@centralrockgym.com
Phone Number
(212) 265-7625