Get Fit – CalisthenicsFridays 6:30 PM – 7:30 PMFitness classes are back with Personal Trainer Sara Rodriguez. Sara has been training clients since 2018 and she is ready to give you a super fun, super interesting, and super sweaty workout!
During the class you will be able to find a mix of calisthenics and weight training which will get you fit and ready to crush on and off the wall.
Location: Fitness Cage/Outside (weather permitting)
|
Zoom PilatesSaturdays 11:00 AM – 12:00 PMWendy’s Pilates Mat class combines traditional Pilates exercises with decades of her own experience with injury prevention and rehab. With a heavy focus on core strength and mobility, students will learn exercises to stabilize and stretch, while working on coordination and aesthetic awareness, ultimately making you a better climber! Location: The Web!
|
Outdoor PilatesOutdoor Pilates is temporarily suspended.Wendy’s Pilates Mat class combines traditional Pilates exercises with decades of her own experience with injury prevention and rehab. With a heavy focus on core strength and mobility, students will learn exercises to stabilize and stretch, while working on coordination and aesthetic awareness, ultimately making you a better climber! Location: Waterline Square Park, weather permitting
|
| Fitness classes are FREE for members and $15 for Non-Members (Unless specified otherwise)
Click the icon in the individual class offerings to sign up! Due to social distancing protocols, space is very limited. Please arrive 10 minutes prior to the class start time in order to secure your space. If this is your first time returning to the gym since we have reopened, please be sure to complete a new waiver online. In case you can’t make it call the gym to cancel to allow others to sign-up! |
Climbing, Fitness, and Yoga
hi
JOIN THE COMMUNITY.
#CentralRockGym
#GoClimb
MANHATTAN
Address
21 West End Ave.
New York, NY 10069
Hours
Mon/Wed/Fri: 8:00 AM - 11:00 PM
Tue/Thurs: 10:00 AM - 11:00 PM
Sat/Sun: 8:00AM – 9:00PM
KIDS (12 & Under) hours:
Mon/Wed/Fri: 8:00 AM - 6:00 PM
Tue/Thurs: 10:00 AM - 6:00 PM
Sat/Sun: 8:00AM – 4:00PM
Email
manhattan@centralrockgym.com
Phone Number
(212) 265-7625