Develop your climbing skills with our proprietary series of technique classes, designed specifically to teach the fundamentals of climbing that will set the foundation for a lifetime of climbing.
If you already have a handle on the basics and want to fine-tune your climbing ability or move past a performance plateau, this series of classes will give you the tools you need to start progressing through the sport of climbing.
Central Rock Gym has partnered with TrueCoach to deliver personalized monthly training plans to all of our Members, in order to help them achieve their climbing and fitness goals!
Learn to ‘belay’ – the method of securing a climber on a rope. You’ll also learn the knots and devices used to top rope climb. Ages 13+.
We have a number experienced staff able to work with you individually and help you achieve your climbing, fitness and/or yoga related goals. For all ages!
If you’re looking for your next challenge after conquering the top rope wall at our gym, take our Lead Climbing Class! You must be able to climb 5.9 or higher.