We are proud to offer Zoom Pilates mat classes led by Wendy R.
Wendy’s Pilates Mat class combines traditional Pilates exercises with decades of her own experience with injury prevention and rehab. With a heavy focus on core strength and mobility, students will learn exercises to stabilize and stretch, while working on coordination and aesthetic awareness, ultimately making you a better climber!
- All Levels
- FREE for Members
- Members only!
Invitations to the Zoom session will be sent out to everyone registered for the class 24 hours ahead of time!