Climbing harder is all about the interplay of power and efficiency. In this class, we’ll cover the fundamentals of how to move more efficiently and how to get the most out of your power through more advanced footwork techniques, better breathing, and dynamic vs. static movement.
- First Time Climber? We recommend trying climbing with the purchase of a Day Pass (no appointments necessary) before signing up for a class. A little prior exposure to climbing makes the progression classes much more beneficial!
- 1- hour long.
- For ages 13+.
- FREE for members!
- Please plan to arrive early enough to have time to change and warm-up prior to class.