Climbing Progression Program
The Climbing Progression Program is made up of four classes with unique focuses, including Injury Prevention and Fitness Training; Movement and Efficiency; Hold Usage, Sequencing and Body Positioning; and Footwork and Balance. There are two classes each week running from 8-9pm on Monday and Thursday evening. Classes are free for members and class size is limited to six participants. For any additional questions, please contact the front desk at 617-227-1087, or email Boston@CentralRockGym.com.
Class sign-ups can be found on our Climbing Instruction Page.
For individual or small group training sessions, please reach out to Boston@CentralRockGym.com to be put in touch with an instructor.