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Climber Grip Strength Over 30 Days

August 8th, 2021 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Everything You Need to Know About Climbing in the Olympics

July 30th, 2021 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Breaking Through that Plateau

November 4th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

CRG Update

October 21st, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

The Art of Lead Falls

October 16th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Climbing with Heel Hooks and Toe Hooks

October 7th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Power VS Flexibility When Climbing

September 30th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

How to Overcome a Fear of Heights

September 16th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Strong Climbing Shoulders

September 9th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Tall vs. Short Climber 2!

June 10th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Waltham Dyno Comp

April 21st, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Route Setting Secrets

April 1st, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

CRG Updates

March 4th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Climbing Lingo

February 11th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

How to Fall Bouldering

February 4th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Hangboarding Tips

January 20th, 2019 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Dynamic Climbing

December 30th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Bouldering Secrets

December 23rd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

100-Second Hang

December 17th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Mental Approach

December 3rd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Thanksgiving

November 23rd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Elite Team Dynos

November 19th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Campus Board Training

November 14th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Pro Core Exercises

November 5th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Suspension Training

October 29th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Dyno Comp

October 14th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Setting

October 8th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Choosing a Harness

October 1st, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Sequencing

September 10th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Tension Board

September 3rd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Tall vs. Short Climbers

August 20th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

VLOG Trailer

August 6th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Rice Bucket

July 30th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Evolv

July 23rd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Nationals Prep

July 16th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Footwork

July 9th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Running

July 2nd, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Update

June 25th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Climber Hunchback

June 18th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Basic Climbing

June 11th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Yoga For Climbing

June 4th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Core Workout

May 28th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Supporting Joints

May 21st, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Projecting

May 7th, 2018 by Erica DeFrancesco

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Climbing Finger Injury / What to do! VLOG!

April 23rd, 2018 by

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Training for Climbing / Over Gripping! VLOG!

April 9th, 2018 by

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

5.9 Climber to 5.13!

April 2nd, 2018 by

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Members are the true story of CRG

February 11th, 2018 by

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …

Why we climb

June 15th, 2017 by CRG

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for "fun," even though we know amateur climbers who treat climbing like it is their job. It's a complex kind of fun, which mixes a challenge, fear, and an incredible awareness of the present moment. And often, a wonderful feeling of accomplishment at the top of a route or tricky boulder problem.

Stay up to date with our new blog

March 10th, 2017 by CRG

Why do we climb? The simple answer is that we love it. You could say we climb here at CRG for “fun,” even though we know amateur climbers who treat climbing like it is their job. It’s a complex kind …