Follow Alex as he experiences a finger injury and figures out what went wrong; and how to fix it! He learns about the series of mistakes he made that all led to the finger injury. Instead of doing nothing, he gets great advice on what to do to continue progressing on his goal to 5.13 as he waits for his finger to heal. If you have tips, suggestions, or if Alex missed something, please comment below! Thanks! Please like and subscribe for more content like this!
Follow Alex as he starts the process of going from climbing 5.9 to his eventual goal of 5.13. He’ll travel around to all the gyms in the Central Rock Gym family getting advice on technique and training from some of the best setters, climbers, and trainers in the industry. The VLOG will teach novice climbers about climbing terminology and basic fitness training. For the more experienced climber Alex will get insights from seasoned climbers into how to improve training and push through the dreaded plateaus. Along the way you’ll get a peek into the amazing rock climbing communities that we’ve all come to love and cherish.