Alex visits Central Rock Gym, Buffalo and goes over how to overcome a fear of heights with Matt and Sam! Head over to our YouTube channel to check out every episode! Subscribe today and make sure you watch the entire …
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Route Setting Secrets
A new host takes over the vlog and shares some of Central Rock Gym’s route setting secrets! Head over to our YouTube channel to check out every episode! Subscribe today and make sure you watch the entire episode; you never …
Running
Alex goes through running training with Olympian Morgan Uceny! He learns about the importance of cardio as a climber. Morgan goes through targeting weaknesses and improving technique, as well as how to improve your cardiovascular health if you’re new to …