Climber Grip Strength Over 30 Days
Follow Alex as he climbs every day for 30 days and tracks how his grip strength changes along the way. See the results and watch the full series.
Follow Alex as he climbs every day for 30 days and tracks how his grip strength changes along the way. See the results and watch the full series.
Stuck on the same grade? Alex visits CRG Cambridge to learn strategies and training tips for pushing past a climbing plateau.
Struggling with heights on the wall? Alex visits CRG Buffalo to share tips for building confidence and climbing higher.
A new host dives into the art of route setting and shares a few behind-the-scenes secrets from the setters at CRG.