Follow Alex as he experiences a finger injury and figures out what went wrong; and how to fix it! He learns about the series of mistakes he made that all led to the finger injury. Instead of doing nothing, he …
Training for Climbing / Over Gripping! VLOG!
In episode 2 of the VLOG, Alex meets with personal trainer Lisa about how to train to strengthen his weaknesses. Alex also meets with the setters in Cambridge to discuss how over gripping is holding him back and how to …
5.9 Climber to 5.13!
Join us as we follow Alex, the Creative Director at CRG, training to go from a 5.9 climber to 5.13! This VLOG will be an on going series detailing Alex’s experience as he tries to raise his game. Learn the …
Members are the true story of CRG
There has never been a more exciting time to be a part of Central Rock Gym. The community of CRG is what drives us and motivates us. We strive every day to create a rich and vibrant community that gets …