Alec takes a look into one of Central Rock Gym Waltham’s monthly dyno comps! Get a peek into what it takes to win one of these competitions! Head over to our YouTube channel to check out every episode! Subscribe today …
Route Setting Secrets
A new host takes over the vlog and shares some of Central Rock Gym’s route setting secrets! Head over to our YouTube channel to check out every episode! Subscribe today and make sure you watch the entire episode; you never …
CRG Updates
Alex updates us on new walls in Cambridge, the opening of CRG Stoneham and Waltham, and the new membership deal running through March! We are working hard to open Central Rock Gym Boston, Rochester, and Buffalo soon!!! To stay up …
Climbing Lingo
Have you heard some crazy climbing terms and wondered what they mean? Alex travels around to Central Rock Gym Waltham, Watertown, and Cambridge learning new climbing lingo/climber speak! Follow Alex as he starts the process of going from climbing 5.9 …
How to Fall Bouldering
Alex heads to Central Rock Gym Cambridge and Watertown to talk to the setters and coaches on how to fall when bouldering. You get the bouldering falls insights from the people who do it every day! We also have a …
Hangboarding Tips
This weeks episode is VERY content heavy! Alex visits Central Rock Gym Cambridge to meet with Troy again. They go over the top ten tips for starting to hangboard (and tips for more experienced hangboarders)! Hangboarding can be dangerous and …
Dynamic Climbing
Alex heads to Central Rock Gym Cambridge to meet up with Troy again. They go over tips on how to start climbing dynamically, as well as how to improve your dynamic climbing! Follow Alex as he starts the process of …
Bouldering Secrets
Alex heads to Central Rock Gym Cambridge, CRG’s first bouldering only gym, to talk with Troy about the 5 secrets to bouldering! Do you know all of them?! Follow Alex as he starts the process of going from climbing 5.9 …
100-Second Hang
Alex heads to Central Rock Gym Watertown and challenges rock climbers to beat the 100-second hang challenge. Rock climbers are said to have some of the strongest grip strength in the world. So, we put it to the test! Alex …
Mental Approach
Alex changes up the vlog and sits down with Shane Messer to talk about the mental approach to climbing. What do Navy Seals and Adam Ondra have in common? Watch to find out! Follow Alex as he starts the process …