Alex visits Central Rock Gym, Buffalo and goes over how to overcome a fear of heights with Matt and Sam! Head over to our YouTube channel to check out every episode! Subscribe today and make sure you watch the entire …
Strong Climbing Shoulders
Alex visits Central Rock Gym Rochester to check out their facility and get tips on how to build and keep shoulders strong for climbing! Head over to our YouTube channel to check out every episode! Subscribe today and make sure …
Tall vs. Short Climber 2!
Jim and Adeline show us once again that height doesn’t make a difference when it comes to climbing ability. Climbers of a shorter stature can climb just as well as those that are taller. However, brushing finishing holds off is …
Waltham Dyno Comp
Alec takes a look into one of Central Rock Gym Waltham’s monthly dyno comps! Get a peek into what it takes to win one of these competitions! Head over to our YouTube channel to check out every episode! Subscribe today …
Route Setting Secrets
A new host takes over the vlog and shares some of Central Rock Gym’s route setting secrets! Head over to our YouTube channel to check out every episode! Subscribe today and make sure you watch the entire episode; you never …
CRG Updates
Alex updates us on new walls in Cambridge, the opening of CRG Stoneham and Waltham, and the new membership deal running through March! We are working hard to open Central Rock Gym Boston, Rochester, and Buffalo soon!!! To stay up …
Climbing Lingo
Have you heard some crazy climbing terms and wondered what they mean? Alex travels around to Central Rock Gym Waltham, Watertown, and Cambridge learning new climbing lingo/climber speak! Follow Alex as he starts the process of going from climbing 5.9 …
How to Fall Bouldering
Alex heads to Central Rock Gym Cambridge and Watertown to talk to the setters and coaches on how to fall when bouldering. You get the bouldering falls insights from the people who do it every day! We also have a …
Hangboarding Tips
This weeks episode is VERY content heavy! Alex visits Central Rock Gym Cambridge to meet with Troy again. They go over the top ten tips for starting to hangboard (and tips for more experienced hangboarders)! Hangboarding can be dangerous and …
Dynamic Climbing
Alex heads to Central Rock Gym Cambridge to meet up with Troy again. They go over tips on how to start climbing dynamically, as well as how to improve your dynamic climbing! Follow Alex as he starts the process of …